Crown Chakra

The crown chakra, also known as the Sahasrara chakra, is the seventh and highest chakra in the body. It is located at the top of the head and is associated with the element of thought. The crown chakra is responsible for our connection to spirit, as well as our sense of universal consciousness, wisdom, unity, and self-knowledge. When the crown chakra is balanced, we feel a sense of peace, love, and connection to all of creation. If the crown chakra is blocked, we may experience feelings of isolation, loneliness, and disconnection from our spiritual side. 
There are many ways to open and balance the crown chakra:
  • Meditation: Meditation is a powerful way to open and balance all of the chakras, including the crown chakra. 
  • Yoga: Lotus Pose (Padmasana), Headstand (Sirsasana), Crown Pose (Sahasrara Asana).
  • Crystals: Amethyst, Clear quartz, and Selenite. 
  • Sound: Listening to certain sounds, such as chanting or mantras, can help to open and balance the crown chakra.